October is breast-cancer awareness month. This special weekend winddown is all about a gentle, supportive yoga practice created especially for breast cancer survivors and those currently on the breast cancer journey, and those individuals who give support. Through mindful movement, breath, and gentle/restorative postures, we’ll create space to release tension, reconnect with the body, and cultivate strength, ease, and a sense of well-being.
We’ll close with a deeply restful sound bath meditation, offering time to soften, settle, and receive.
No yoga experience is necessary. Come exactly as you are.
This is donation-based class for breast cancer survivors, those currently on the breast cancer journey, and the people who love and support them.
LEARN MORE AND GET TICKETS HERE.